COMPETITION PREP + BODY TRANSFORMATION WITH PRO FITNESS CHAMPION
ONLINE COACHING
Train anywhere & maximise your own results with Anna's expertise & support behind you.
Take control of your own training with personalised online coaching, expertly programmed to meet your goals.
No matter where you are in the world, and how far you have travelled on your fitness journey, Anna’s online coaching packages will enable you uplevel and achieve your progressive fitness and physique goals.
Anna’s online coaching packages are fully personalised - there is no one-size-fits-all approach here. Your training and nutrition plan will be expertly calculated in line with the results you want to achieve, supported with direct access to Anna as your coach to ensure you succeed.
ONLINE COACHING IS BEST IF:
• you have a specific strength or weight loss goal in mind, and a timeframe you want to achieve this in (such as an upcoming birthday, wedding, sporting event or photoshoot)
• you are an experienced trainee and you want the flexibility to train when and where it suits you best
• you can trust yourself to carry out Anna’s expertly designed programming to achieve the goals you set
HOW ANNA'S ONLINE COACHING WORKS
Choose your online coaching package below and complete the sign up questionnaire and onboarding process which takes approximately one week.
Anna will prepare your personalised training and nutrition plans, which you can access via the VIP client app. You'll also be granted access to the PRIVATE community hub.
Weekly check ins with Anna are scheduled into your personal client calendar to monitor your progress and adapt your programs as required to help you reach your goals.
Are you looking to step on stage?
Choose your online coaching package:
$90 AUD PER WEEK
(+ 2.2% card surcharge)
$70 AUD PER WEEK
(+ 2.2% card surcharge)
TRAINING & NUTRITION INCLUDES:
Personalised training plans and programming individually formulated for your desired training outcome
Sports Nutritionist prepared nutrition plans based around your personal food preferences and lifestyle (meal plans or flexible dieting)
Weekly monitoring of your progress through check-ins and lifestyle assessments
All necessary diet and training adjustments based on weekly assessments and feedback
Personalised supplement recommendations to optimise health and training outcomes
Comprehensive initial goal setting and lifestyle questionnaire and structural assessment to compile your training and nutrition plans
Ongoing client-coach accountability
Access to the VIP client app to reach Anna
Access to the PRIVATE community hub to share your journey with other like-minded people
NUTRITION ONLY INCLUDES:
Sports Nutritionist prepared nutrition plans based around your personal food preferences and lifestyle (meal plans or flexible dieting)
Weekly monitoring of your progress through check-ins and lifestyle assessments
All necessary diet adjustments based on weekly assessments and feedback
Personalised supplement recommendations to optimise health and training outcomes
Comprehensive initial goal setting and lifestyle questionnaire to prepare your nutrition plan
Ongoing client-coach accountability
Access to the VIP client app to reach Anna
Access to the PRIVATE community hub to share your journey with other like-minded people
Work online with Anna:
* WEEKLY PAYMENTS: Initial amount includes a once off $250 setup fee.
