COMPETITION PREP + BODY TRANSFORMATION WITH PRO FITNESS CHAMPION
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Nikou
Nikou endured the world's longest Covid lockdown to not only achieve her dream of stepping on stage, but was crowned 2x Overall Fitness Model Champion. Here is what she had to say about her experience.
"I have always loved sports and fitness. At every point in my life I’ve been doing some form of sports. Weights has always been there though. I loved and took inspiration from those who walked on stage and completed comp preps. I also wanted to see what the best version of “me” would look like! I always want new challenges so stepping on stage was just what I needed.
There were many reasons why I wanted to work with Anna. Initially I thought wow her photos look amazing, she’s so fit and so strong minded, she has so much knowledge in this discipline and it’d be amazing to be coached by a true professional”.
There were many reasons why I wanted to work with Anna. Initially I thought wow her photos look amazing, she’s so fit and so strong minded, she has so much knowledge in this discipline and it’d be amazing to be coached by a true professional”.
Then the more I worked with her the more reasons I found for being coached by Anna. She knows the female body very well, every small bit, and knows exactly how to adjust or shift things that will better YOUR body. It’s not just a program generic for everyone, it’s custom made for YOU. She also really showed me care and companionship, doing things that she wasn’t even paid for just out of kindness!
When my original comp I was aiming for was cancelled and I grieved, she teared up with me, at that point I really knew she put her genuine heart and soul into training me, because tearing up for a student isn’t something you can fake.
What caught my attention the most was how “Text book” she was in her training. She’s very organised, very efficient and very technical. She is a professional and knows exactly how the body works and functions and this was evident in the way she trained me. Every movement had to be precise and I loved that. Some PTs would stand there and wait for time to pass but Anna really had a good eye and observed every muscle movement, the intensity, the tempo, everything!
There are a million other reason I could give for choosing Anna but what’s so important is that she is strong, full of knowledge and WILL get you results."
Achieve world class results under the guidance of a highly-awarded professional athlete and judge. Work with Anna online or in-person in her premium personal training gym (reform) in Kew, Victoria.
Train 1-1 with Anna in her premium personal training gym (reform) in Kew, Victoria. Includes bespoke training and sports nutritionist designed diet plans, tailored to your specific goals + more.
Sign up for a completely personalised online training and nutrition coaching experience, including weekly check-ins, access to Anna’s private coaching app to track progress + more.