I straight away loved the process and the dedication involved in pursuing this goal, and Anna made it simple and easy to adopt a diet that better supported my goals, and allowed me to build up to a nice surplus through our growth phase.

I loved that Anna was able to adapt her training and skills to best suit my individual needs, so that when we started getting some great results in my build, we were able to switch up our strategy for competing, and go up a class without any issues.

Anna encouraged and supported me to push myself, and to get the best possible physique for my body type.

I was able to hit the stage at ICN Vic State Championships and took out 1st place in Miss Figure 30+, and 2nd place in my class for Miss Figure Open, and was absolutely ecstatic with this result for my first ever time competing!

I could not have done it without Anna's tailored approach and daily adjustments to my macros and training through peak week (it's truly amazing what you can achieve with your body composition/presentation through peak week with a well managed protocol!!)

I then hit the stage at WBFF AM/PRO Gold Coast show, competing in the Diva Fitness Model Open division.

We took the few weeks between shows to really push things and bring me into even better condition. I was so proud of being able to stand beside all the other amazing athletes in competitive condition, and to be in the best shape of my life!

Building a physique takes time, consistency and dedication. It's a whole lifestyle to commit to, and not for the faint of heart. But, going through a comp prep gave me the opportunity to learn more about myself, to grow, and also allowed me to develop a much more respectful and healthy relationship with food and my body.

Anna was the perfect coach to guide me through all of these learnings and growth, acting as both PT and mentor to me, as well as being a beautiful and fun woman to work with. 10/10 recommend."