I started working with Anna in July this year to assist with my posing and stage presence leading in to my first ANB FNQ under 30’s fitness model competition. Anna worked with me for one hour a week over nine weeks teaching me all I had to know about t-walks, posing, body awareness, personality and confidence on stage. Not only did she teach me these basics but she went the extra mile to believe in me and my ability to “rock that stage”. In the end I successfully placed first among 16 beautiful women and when given feedback from the judges, was told that “I looked natural on stage and every pose flowed on to the next”. I had always been told posing was an integral part of my preparation just as my diet and gym program was; however it wasn’t until afterwards that I truly realised how much of a difference the right guidance, support and practice can make. It can really set you apart from the rest!
I started my 'journey with Anna' on a 24 week exercise and nutrition program with a PT session each week. My goals were simple, as a 36 year old mum of 2 who travelled for work I had put on some kilos in unwanted areas and felt tired and sluggish, so I simply wanted to look better in my clothes and feel better for myself. I got both! From the beginning of my journey I never went hungry and never felt alone. Anna was with me every step of the way. She listened if I had concerns and adjusted my plan accordingly if need be or told be to 'suck it up' if that's what I needed to hear. My whole plan was easy to follow and though hard work, gave me the results I was looking for! I would totally recommend Anna to anyone starting a journey and if you are consistent, with Anna you will achieve!!
I'm a 32 year old mum of 2 (under 2) and have been working with Anna online for nearly 6 months. At first I was apprehensive as I thought Anna's main clientele consisted of Bikini models and size 6 glamours. I could not have been more wrong. She welcomed me and my stretch marks and post baby body issues with open arms. She encouraged me to talk about my concerns and developed a sustainable, individual and enjoyable program I could do at home. The results were amazing. Today I am nearly 10kg down and have truly learnt the art of balancing the things you love (wine) with living a healthy lifestyle. The result? A happy, healthy and educated Mumma. Thank you Anna for breaking the mould. Thank you for guiding me without fear, judgement or ridiculous expectations.
I started with Anna from a recommendation by a good friend & I'm so glad I did!! She's the best the pt/nutritionist that I've ever had!! If only I met her 20 years ago my life would be so much different and better!! Not only has she helped me lose weight/body fat but she has completely changed my head space and mind set!! Yes I've changed shape and really defined up but my outlook on food has completely reversed!! She even got me eating more food and I'm at the same weight I was at my 1st comp.. In which I lived on white fish & green veges!! In the 6 months I was with Anna I only binged 4-5 times compared to a weekly binge prior!! Her support online was amazing.. She would promptly answer any questions during the week no matter how silly I thought they were!! I started doing the 12 week program but did the next 12 weeks!! And now I'm ready to take the next 12 weeks on!! I know I'm not finished yet but I know Anna will be able to help me get the body (physically & mentally) that I'll be happy maintaining!! My husband even said she is best thing that's happened to me!! He can see a real difference in everything especially my self confidence & happiness!! I can't recommend Anna highly enough!! If you're after a realistic approach, eating real food & 24/7 support then you must give Anna a go!
Anna gave me the tools I needed - a clear and easy to follow diet and training program - to lose the weight and get my life back on track. Anna's flexible and friendly approach suited me perfectly. Her responsiveness to any requests or questions I had was excellent and as an online client, that is so important and appreciated. At the end of the 12 weeks, I lost a little over 12kgs and look and feel better than I have in years. Anna's program works and if you trust in her and the process you WILL get the results.
I'd like to send a big thank you to Anna for training me online for 12 weeks and pre prepping me for my first ever bikini comp next year. Anna is an amazing trainer to have, even though it's online she constantly supports you and answers any questions you have 24/7. Ladies I suggest if you want help with getting in shape she is the woman to go to!!
I never thought I would be the type of person that would love going to gym and be addicted to fitness. It took a little convincing but I am so thankful for what Anna has helped me achieve. Not only do I have more confidence about my body but confidence going to gym by myself and knowing what I am doing. Gym is what I look forward to at the end of the day. I know how to eat correctly and it is no longer a stressful thing for me deciding what to eat and there is no words to describe how thankful and how much I appreciate the support I was given by Anna. If I could I would have her as my coach for many more years!
After a week of being on the program I was surprised with how much better I felt. I now understand that all the processed foods I was consuming was making me tried and sluggish. This program also gave me the energy to study and succeed. I was aiming for a loss of 6kgs and to my surprise I lost nearly 10kgs. I am happier than ever and to this day I have managed to keep the weight off. If you are looking to feel better and lose weight then I would recommend this program. I am the healthiest I have been in my life. If you are ready to take control of your life, try this program IT WORKS!!!
It took only a few weeks for me to see the difference in my body with Anna’s programs. I struggled with the nutrition changes at first, but with Anna’s support it became so easy. I’ve learnt more than I thought I would with Anna. I know I can set my goals and get there. I know I can feed my body what it needs. I know that I can out train many people in my gym. I know I can dig deep and push my body further than I ever imagined. And I know without Anna’s advice, I’d still be the fat girl who bumbles along. My body is truly “a body redesigned by Anna.”
I am so glad I found Anna because I am now the healthiest, fittest and happiest I have ever been. I surprise myself every day with not only my physical strength but mentally too. Anna always answers my millions of questions, listens to me on my bad days and celebrates my wins. I love the fact that she constantly makes adjustments to my diet and training to always keep me and my body guessing. I’m so grateful that Anna has taken me under her wing and I can’t wait to see what the future has in store!