A key component of any successful plan is consistency, and the easiest way to follow a plan consistently is to make it enjoyable.
Over the years as a pro fitness competitor, I have adapted and developed a collection of incredibly simple, delicious and nutritious recipes suitable for any fitness goal.
Inside you’ll find chapters on:
* Sauces & Dressings
All gluten, dairy and soy free!
Each recipe includes:
* Macronutrient breakdowns for easy tracking
* Vegan and vegetarian options
* Bonus tips & tricks to ensure kitchen success everytime!
Whether you’re tracking macros or following a set meal plan, this is the perfect companion.