Before she started training with me, Sam Wells thought lifting heavy weights and eating more would transform her into the Incredible Hulk!.
With gyms re-opening, no doubt you’re eager to get back into your favourite free-weight and machine exercises. However, jumping straight into.
500g Pork fillet
10mL Olive oil
2tsp Cajun or Tex Mex seasoning
200g Avocado, quartered, sliced
Leaner, more muscle, better shape… How did we do it?
Gab was not an I AM client in the.
6 Organic Free Range Eggs
1tbs Organic Butter
Salt & Pepper to taste